Thinning hair can be a deeply distressing experience for many women, especially [...]
Love, Laugh & Live Your Best Life
A lifestyle guide for women over 40 who want to stay happy, healthy, active and focused on what is important in life
"The lifestyle guide for women in their prime"
Have you noticed how those “good habits” that used to work great in the past, aren’t getting the same results anymore? Don’t worry...The best years of your life are still ahead. So let’s make sure we live this new stage being healthy, happy, and fabulous.
Join us and stay up to date with the latest in health, wellness, beauty, and everything you need to live life to the fullest!
Beauty
How to Make a DIY Pedicure at HomeFollowing the steps laid out [...]
During the thirties and beyond, the rate of collagen and elastin production [...]
In a world where self-care often takes a backseat, there’s something deeply [...]
Large pores can be a source of frustration for many, impacting self-confidence [...]
Benefits of skin moisturizingThere are many benefits to moisturizing your skin. Not only [...]
Health
Are you feeling down and struggling to find joy in your life? [...]
Staying hydrated isn't just about quenching your thirst; it's a fundamental aspect [...]
At what time should I wake up?The best time to wake up [...]
If you are experiencing feelings of sadness and struggling to find happiness, [...]
Collagen is a key factor for maintaining healthy skin, joints, bones, and [...]
Are you struggling with depression or anxiety? Are you looking for a [...]
Nutrition
The avocado, often celebrated as a superfood, is far more than just [...]
Potassium is an essential mineral that plays a vital role in maintaining [...]
Brussels sprouts are a type of cruciferous vegetable that are closely related [...]
Selenium is a trace element that plays crucial roles in human health, [...]
How Does a Good Diet Affect the Brain?A healthy diet can help [...]
It is difficult to give an exact answer to this question as [...]
Fitness
Are you looking to enhance your upper body strength and redefine your [...]
A push exercise is any type of exercise that involves pushing or [...]
The incline press is a popular push exercise that targets the upper [...]
As the New Year approaches, many of us are thinking about resolutions [...]
Home gyms are becoming more and more popular as time goes on. [...]
When it comes to upper body exercises, many people debate whether bench [...]
Life
Building habits is crucial for success in all aspects of life. When [...]
"Mindset" is a book written by Carol Dweck, a renowned Stanford University [...]
Air Fryers are an excellent kitchen commodity. It is great to cook [...]
Many people feel like there is not enough time to volunteer because [...]
Imagine waking up with smooth, frizz-free hair and a glowing complexion every [...]
To modernize your kitchen can significantly enhance its utility, improve its visual [...]
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