Love, Laugh & Live Your Best Life

A lifestyle guide for women over 40 who want to stay happy, healthy, active and focused on what is important in life

"The lifestyle guide for women in their prime"

Have you noticed how those “good habits” that used to work great in the past, aren’t getting the same results anymore? Don’t worry...The best years of your life are still ahead. So let’s make sure we live this new stage being healthy, happy, and fabulous.


Join us and stay up to date with the latest in health, wellness, beauty, and everything you need to live life to the fullest!

Beauty

There are many different types of moisturizers on the market, and it [...]

Regular haircuts are not just a routine maintenance task; they are a [...]

Moisturizing is an essential part of maintaining healthy and hydrated skin.When the [...]

How to Make a DIY Pedicure at HomeFollowing the steps laid out [...]

Benefits of skin moisturizingThere are many benefits to moisturizing your skin. Not only [...]

Thinning hair can be a deeply distressing experience for many women, especially [...]

Health

When it comes to finding the right D supplement, there are a [...]

In this blog post, we have compiled a list of the top [...]

If you are experiencing feelings of sadness and struggling to find happiness, [...]

"The Darkness Visible: A Memoir of Madness" by William Styron is a [...]

Staying hydrated isn't just about quenching your thirst; it's a fundamental aspect [...]

What is vitamin D?Vitamin D plays a vital role in many bodily [...]

Nutrition

It is difficult to give an exact answer to this question as [...]

Brussels sprouts are a type of cruciferous vegetable that are closely related [...]

Selenium is a trace element that plays crucial roles in human health, [...]

Brown sugar is made by adding a sugar syrup to refined white [...]

How to make perfect rice using a rice cookerThis article provides a [...]

How Does a Good Diet Affect the Brain?A healthy diet can help [...]

Fitness

Strength training can be an intimidating journey, especially if you're just starting [...]

Imagine feeling stronger, more balanced, and confident in your movements every day. [...]

The incline press is a popular push exercise that targets the upper [...]

Wall push-ups are a fantastic way to build strength and confidence in [...]

When it comes to upper body exercises, many people debate whether bench [...]

Welcome to our compilation of the best yoga mats on the market! [...]

Life

Imagine the end of a hectic day: deadlines, meetings, and the stress [...]

There are many people who want to make friends online for a [...]

Unlock Productivity: The One Thing is a book that was written by [...]

Air Fryers are an excellent kitchen commodity. It is great to cook [...]

Fashion tips are not just for the young—they're for the young at [...]

As we journey through life, finding ways to express our emotions and [...]

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