What is waxing?Waxing is a hair removal technique that removes the hair [...]
Love, Laugh & Live Your Best Life
A lifestyle guide for women over 40 who want to stay happy, healthy, active and focused on what is important in life
"The lifestyle guide for women in their prime"
Have you noticed how those “good habits” that used to work great in the past, aren’t getting the same results anymore? Don’t worry...The best years of your life are still ahead. So let’s make sure we live this new stage being healthy, happy, and fabulous.
Join us and stay up to date with the latest in health, wellness, beauty, and everything you need to live life to the fullest!
Beauty
What is skin exfoliation?Exfoliation is a process that cleanses and removes dead [...]
We know that taking care of your skin is important to you, [...]
Good Moisturizers for Combination Skin are not an easy thing to come [...]
If you have dry skin, you know how important it is to [...]
Hydrating your skin is an important part of any skincare routine, but [...]
Health
Habits are the invisible force that shapes our lives, they can make [...]
"Depression and Other Magic Tricks" is an incredibly powerful and moving book [...]
Imagine a world where deadly diseases are a thing of the past, [...]
Staying hydrated isn't just about quenching your thirst; it's a fundamental aspect [...]
Are you feeling down and struggling to find joy in your life? [...]
When it comes to finding the right D supplement, there are a [...]
Nutrition
Potassium is an essential mineral that plays a vital role in maintaining [...]
Vitamin A is a crucial nutrient for human health, playing a vital [...]
What is an Air fryer?An air fryer is a small to medium [...]
How to make perfect rice using a rice cookerThis article provides a [...]
Vitamin K is a fat-soluble vitamin essential for various bodily functions, particularly [...]
The ketogenic diet, also known as the "keto" diet, is a low-carb, [...]
Fitness
When it comes to upper body exercises, many people debate whether bench [...]
The incline press is a popular push exercise that targets the upper [...]
Strength training can be an intimidating journey, especially if you're just starting [...]
Making enough time for working out can make it feel overwhelming. I [...]
In the relentless pursuit of fitness goals, it's easy to overlook the [...]
What is a Kettlebell?A kettlebell is a type of weight that is [...]
Life
The internet is an amazing tool of information. It can be used [...]
Imagine waking up with smooth, frizz-free hair and a glowing complexion every [...]
Retirement is a milestone in one's life.It is the time when they [...]
Building habits is crucial for success in all aspects of life. When [...]
Are you tired of trying to make changes in your life, only [...]
"The 7 Habits of Highly Effective People" by Stephen Covey is a [...]
Copyright ©2022 WomanVitality.com | All Rights Reserved
Privacy Policy | Curation Policy | Affiliate Disclaimer