There isn't an easy way to select a hair salon. People think [...]
Love, Laugh & Live Your Best Life
A lifestyle guide for women over 40 who want to stay happy, healthy, active and focused on what is important in life
"The lifestyle guide for women in their prime"
Have you noticed how those “good habits” that used to work great in the past, aren’t getting the same results anymore? Don’t worry...The best years of your life are still ahead. So let’s make sure we live this new stage being healthy, happy, and fabulous.
Join us and stay up to date with the latest in health, wellness, beauty, and everything you need to live life to the fullest!
Beauty
How to Make a DIY Pedicure at HomeFollowing the steps laid out [...]
Gray hair is often seen as a sign of wisdom and maturity, [...]
A smile is one of the most important social signals we use [...]
By reading this article, you will learn the many benefits of Vitamin E, [...]
Regular haircuts are not just a routine maintenance task; they are a [...]
Health
Depression is a common but serious mental health condition that affects millions [...]
Molecules that can inhibit or slow down the oxidation of other molecules [...]
The Pandemic has taken a toll on everyone, but there is finally [...]
Antioxidants are compounds that help protect the body from the harmful effects [...]
When you suffer from Migraines, the pain can be so severe that [...]
Are you feeling down and struggling to find joy in your life? [...]
Nutrition
Beans are a type of legume, which is a plant family that [...]
Asian greens are a diverse group of leafy vegetables native to the [...]
How Does a Good Diet Affect the Brain?A healthy diet can help [...]
The humble yet extraordinary apple we've all grown to love has been [...]
Broccoli is a green vegetable that is often overlooked, but it is [...]
In a world where fast food and processed meals often dominate our [...]
Fitness
The incline press is a popular push exercise that targets the upper [...]
Imagine feeling strong, balanced, and confident in every step you take. As [...]
There is much debate over how often one should exercise. There are [...]
If you go walking around your neighborhood and notice that people running [...]
When it comes to upper body exercises, many people debate whether bench [...]
Are you looking to enhance your upper body strength and redefine your [...]
Life
Are you tired of feeling stuck in the same old habits and [...]
The internet is an amazing tool of information. It can be used [...]
Air Fryers are an excellent kitchen commodity. It is great to cook [...]
Are you tired of trying to make changes in your life, only [...]
"Are you tired of feeling unfulfilled and stuck in your life? 'The [...]
Building habits is crucial for success in all aspects of life. When [...]
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