Skincare is a crucial aspect of self-care and is essential for maintaining [...]
Love, Laugh & Live Your Best Life
A lifestyle guide for women over 40 who want to stay happy, healthy, active and focused on what is important in life
"The lifestyle guide for women in their prime"
Have you noticed how those “good habits” that used to work great in the past, aren’t getting the same results anymore? Don’t worry...The best years of your life are still ahead. So let’s make sure we live this new stage being healthy, happy, and fabulous.
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Beauty
Explore these DIY natural skin care recipes using common household ingredients to [...]
By reading this article, you will learn the many benefits of Vitamin E, [...]
What is skin exfoliation?Exfoliation is a process that cleanses and removes dead [...]
Natural skin care is experiencing rapid growth, offering an alternative to conventional [...]
Winter can be a harsh season for your skin. The cold, dry [...]
Health
Molecules that can inhibit or slow down the oxidation of other molecules [...]
It's common for people to say strange things while they are sleep [...]
A recent study has highlighted that 42% of individuals are lacking in [...]
"Depression and Other Magic Tricks" is an incredibly powerful and moving book [...]
Imagine a world where deadly diseases are a thing of the past, [...]
If you or someone you love is struggling with depression, "The Noonday [...]
Nutrition
Brussels sprouts are a type of cruciferous vegetable that are closely related [...]
Artichokes are a type of vegetable that belong to the thistle family.They [...]
What is an Air fryer?An air fryer is a small to medium [...]
Vitamin A is a crucial nutrient for human health, playing a vital [...]
Asian greens are a diverse group of leafy vegetables native to the [...]
Magnesium is an abundant mineral in the body, naturally present in many [...]
Fitness
Wide-grip push-ups can transform your fitness routine, offering a powerful way to [...]
Being able to squat lots of weight is very impressive but it [...]
Shopping for 1 Kilo Dumbbells is not an easy thing to do, [...]
There is much debate over how often one should exercise. There are [...]
Imagine feeling strong, balanced, and confident in every step you take. As [...]
Making enough time for working out can make it feel overwhelming. I [...]
Life
If you have a deep appreciation for flowers and plants, then visiting [...]
Menopause marks a profound shift in a woman's life, and managing menopause [...]
As you approach the milestone of retirement, you may feel a blend [...]
Retirement is a milestone in one's life.It is the time when they [...]
A dinner party is a social gathering where guests come together to [...]
Fashion tips are not just for the young—they're for the young at [...]
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