There are several common types of push-ups that can be performed, each of which targets different muscle groups and can provide a variety of benefits. Some common types of push-ups include:

Standard push-ups: These are the most basic type of push-up and involve starting in a plank position with your hands placed slightly wider than shoulder-width apart. Lower your body until your chest nearly touches the ground, then push back up to the starting position.

Wide-grip push-ups: These push-ups are similar to standard push-ups, but with your hands placed wider than shoulder-width apart. This variation targets the chest muscles more intensely.

Close-grip push-ups: These push-ups are performed with your hands placed closer together than shoulder-width apart. This variation targets the triceps muscles more intensely.

Diamond push-ups: These push-ups are performed with your hands placed together in a diamond shape, with your index fingers and thumbs forming a triangle. This variation targets the triceps muscles more intensely.

Decline push-ups: These push-ups are performed with your feet elevated on a bench or other raised surface. This variation targets the upper chest muscles more intensely.

Incline push-ups: These push-ups are performed with your hands elevated on a bench or other raised surface. This variation is easier than standard push-ups and is a good option for beginners or those with lower upper body strength.

Plyometric push-ups: These push-ups involve an explosive movement, such as clapping your hands together or lifting your hands off the ground while you push up. This variation is more advanced and can help to improve power and strength.

One-arm push-ups: These push-ups involve performing the exercise with one hand, while the other hand is placed on the hip or behind the back. This variation is very challenging and should only be attempted by advanced exercisers.

Medicine ball push-ups: These push-ups involve placing one or both hands on a medicine ball while performing the exercise. This variation can help to increase instability and challenge the muscles, particularly in the shoulders and core.

Pike push-ups: These push-ups involve starting in a downward dog position, with your hands on the ground and your hips raised towards the sky. Lower your head towards the ground, then push back up to the starting position. This variation targets the shoulder and upper back muscles and can help to improve shoulder stability and mobility.

Shoulder tap push-ups: These push-ups involve tapping one hand to the opposite shoulder as you lower your body towards the ground. This variation can help to improve shoulder stability and coordination.